You are here
Home > Female Fitness > 21 BEST Butt and Leg Exercises You Can Do At Home!

21 BEST Butt and Leg Exercises You Can Do At Home!

1 Star (546 votes)

Want a round bubble butt? Sexy Thighs? Then give these lower body exercises a try. For the #1 Butt Workout Plan:

Model: @Isafasanaro

Exercises:
Bouncing Squats
Squats
Jumping Squats
Alt Reverse Lunges
Single Reverse Lunges
Bouncing Lunges
Curtsy lunges
Curtsy Lunges with 2 sec hold
Bouncing Curtsy Lunges
Bend Knee Kick-Backs
Straight Leg Bouncing KB
Side KB
Fire Hydrant
Glute Bridge
Band Glute Bridge
One-Leg Glute Bridge
Hip Thrust
One Leg Hip Thrust
Deadlifts
Good Mornings
Band Kick-Backs
Band Side Steps

Music:
Title: Draper – All I See (feat. Laura Brehm)
iTunes Download Link:
Listen on Spotify:
Video Link:
Title: Summer Was Fun – Watching (feat. Colordrive)
iTunes Download Link:
Listen on Spotify:
Video Link:

Track: Jim Yosef & Elisha – Ignite
Music Provided By: Magic Records & Hinky Records
Listen To The Original:
Fanlink:

Track: Alex Cortes x The Wavez (feat Dianna) – Crystal Lights (RYSE Remix) [Magic Release]
Music Provided By: Magic Records
Listen To The Original:
Fanlink:

Track: STEEL & Second Floor Rumour – Let You Down [Magic Release]
Music Provided By: Magic Records
Listen To The Original:
Fanlink:

Similar Articles

5 thoughts on “21 BEST Butt and Leg Exercises You Can Do At Home!

  1. 🤓 WOW!! let’s get serious, To get the results I’m looking for I would have to do this workout routine 4 times, 3 days a week. 🙄Would that be a good option😏?

Leave a Reply

Top
HOME | PRIVACY POLICY | TERMS OF SERVICE | CONTACT US