You are here
Home > Aerobics & Cardio > Aerobic zone 2 training and Harry Watson: The Mile Eater

Aerobic zone 2 training and Harry Watson: The Mile Eater

1 Star (1 votes)

In this episode 
​- Zone 2 training zone: 7.57
– Harden up Project: Harry Watson ‘The Mile Eater’: 22.25
– Harden up project debrief: 43.54

Find us on Sound Cloud:

EPC website:

Download your FREE Performance Temple ebook below.

If you have any training questions you would like answered please let me know.

For more information or specific training advice check out

Similar Articles

Leave a Reply

Top
HOME | PRIVACY POLICY | TERMS OF SERVICE | CONTACT US