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Beautiful in white instansi 84 50bpm gymnastic aerobic music

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#musik aerobic#Aerobic music#gymnastics aerobics#instansi#Beautiful in white
Aerobic exercise is an exercise aimed at training large muscles such as your arm and leg muscles.
By practicing aerobics, the rhythm of your breath and your heart rate will be faster so that the flow of oxygen to the muscles will increase
Aerobic exercise can also be done on foot or playing basketball,
but aerobics in videos is an exercise that combines music with movements such as dancing so that it feels
more fun and addictive.
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5 thoughts on “Beautiful in white instansi 84 50bpm gymnastic aerobic music

  1. 👍👍 terimakasih kakak, kakak sudah banyak membantu aku. tapi tolong kak aplot yg body dancenya dong, yg judul lagunya Morena langsung nyambung ke bara bere.😁🙏

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