(89 votes)
How much cardio one should do to lose fat ? How much cardio one should do for muscle gain ? How much cardio one should do for weight gain ? How much cardio one should do according to body type ?How Much Cardio Should I Do ? (WEIGHT LOSS, FAT LOSS AND MUSCLE GAIN )
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Hey Guys, I am Mukti Gautam ,Athlete ,Social Media Influencer & Environmentalist. I am getting so much of love from all of you. I am trying my best to help out people struggling with lifestyle issues.Hope my videos are helpful to you. In future I will keeping letting you know that how I lost my weight and my weight lose issues and presently HOW I MANAGE TO
1.)Workout Daily
2.)Eat Healthy Tips &
3.)Also enjoy every damn Tasty food
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My body is mesomorph can i use treatmeal in order not to lose musles
Hii, delivery ke bad tummy fat kaise kam kare plz kuch tips dijiye
This video was needed badllyy 😭😭 love you dii❤️❤️❤️
Mukti brown rice + white chana + palak….agar hm ye roz duper roz le to waight km hoga aur plzzz is pe ek video banao .plzzzzzzz
..is ko roz le sakte he kya kyo ki me roz duper me khati hu pr dar bhi lgta he k waight na badh jae
+Drisha Jolly ..is ko roz le sakte he kya kyo ki me roz duper me khati hu pr dar bhi lgta he k waight na badh jae
Yes but portion control kro
🤔🤔🤔🤔👍👍👍👍