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How to Structure Your Training Post-Competition, Bodybuilding

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6 thoughts on “How to Structure Your Training Post-Competition, Bodybuilding

  1. why mind-muscle connection demolished by the prep? the lack of glycogen in
    the muscle makes it harder or do i misunderstand it?

  2. Try and sort out the talking audio as it is only left-channel at the moment
    whereas music and sound effects are stereo.

  3. Great Job guys As always But Can U make a video with post competition
    nutritrion if we wanna focus on clean bulking? Rebound or reverse diet is
    better? Im sure that thousands of competitors are very courious about that

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