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Intense 12 Min Booty Legs Workout with Trainer | This Works!

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Want sexy athletic thighs and a rounder booty? Try this workout with the model. Its quick, you’ll feel it work, and you don’t need any equipment.
For the #1 Butt Workout Plan:

Bouncing Squats
Hip Thrusts
Reverse Lunges
Curtsy Lunges
Bouncing Lunges
Bouncing Squats + Reg Squats

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6 thoughts on “Intense 12 Min Booty Legs Workout with Trainer | This Works!

  1. I actually enjoyed him talking to be honest. While she’s dying and I’m dying with her he’s all chill just motivating…lol

    1. Hi, This workout is only about 12 min so it can be done 5-6x a week. Our longer workouts on 30DayButtTransformation.com are normally done 3x a week.

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