Lower Abs Workout – This video helps you to reduce your lower belly fats and strengthen your lower abs.
Please have 1 Minute for each Exercise (50Sec on 10sec off/rest) then move to the next exercise.
1. Flutter kicks.
2. Leg drops.
3. Reverse Crunch.
4. Mountain climbers with a twist.
5. Plank Jacks.
6. Leg extension crunches.
7. Plank Hops.