HOME WORKOUT, Abdomen y Piernas en CASA, Abs & GLUTES at Home!

*if you do not like music you can mute the video, nowadays youtube is strict with the songs used, and it is complicated for the creator to get new soundings, for your attention thanks* *this video é um projeto de fitness motivacional pretendendo atingir todas aquelas pessoas procurando uma guia prática

Abs Workout

Abs workout created by Selim Ventura. Instagram: slmventura I am trying to improve the quality of the videos, still learning but I hope it will be a useful ab workout for you. :)

The Best Beginner six pack ABS workout

First video of filming myself don#t blame me :D sry that I place my camera in the beginning in such a position where you can´t see my face. 1) leg raises on dip bars 40 seconds no rest 2) L-sit (switching legs) on dip bars 40 seconds no rest 3)

Camilla Porto | Personal Trainer; ABS and Legs Workout, Toned Body & Fitness!

Fitness Girls Camilla Porto shows how to stay beautiful and in shape. Video demonstrations of every workout! Fitness Life!,Healthy lifestyle , helping people to be healthy & strong! Source: Subscribe on LADIES FITNESS for more Videos! FIND HER Camilla Porto ON OTHER SOCIAL MEDIAS HERE: Instagram: SnapChat: camilla-porto www.facebook.com/camy.porto Persönlicher Trainer; ABS und Beine Workout,

HardCORE Workout!

This is the second workout of Project Shredded. Very good for CORE POWER! here the first: bodybuilding natural bodybuilding fitness training p90x gsp ufc arnold schwarzenegger diet chest biceps triceps abs gym body shape fat loss aging health 100% natural bodybuilding exercising training fitness supplements whey protein healthy body fat loss