This is one of my favorite ab routines that focuses on the "lower" portion of your abs.
[Suggest in Desc] How To Get Rid of Belly Pooch | Lower Abs Workout
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This 40 minute HIIT Workout for Fat Loss is ideal to lose belly fat and consists of HIIT Exercises combined with abs exercises. You don’t need any special equipment to follow this workout with the exception of an exercise mat depending on your floor.
After each set in this HIIT workout
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Best Cardio Workout for Weight Loss - Fat Lose - Abs | RSWorld
Hello Guys in this video we are doing CARDIO workout for fat lose if your body fat is more than a normal person you must do cardio two to three times in a week if you want
Good fats don't make you fat!
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Easy & affective Gluteus (Butt), Quads, and Abs workout.
Please warm-up and stretch before you start this routine.
If you are not sure about your form, please send me a video of your workout and I will correct it if needed.