Beginner Calisthenics Abs Workout NO EQUIPMENT

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Best Core & Abs exercises

hi guys! in this video, i going to show you the best abs and core workout exercises!! -knee raises -oblique knee raises -L-sit hold -L-sit to V -full leg raises -diagonal full leg raise -front lever tuck -front lever reps -one arm full leg raises -windshield wipers -oblique raises -plank -dragon flag hold -dragon flag reps