PROTEIN PATTY | Motiv Recipe

Just one of these protein patties has a huge 26g of protein, as well as minimal fat and carbohydrates, coming in at just over 200 Calories. INGREDIENTS (for 2 patties) - 120g Black Beans - 30g Wheat Gluten - 25g TVP - 15g Rolled Oats - 1/2 small Onion - 1 clove Garlic - 1/2 tbsp Linseed

Easy Meal Prep How To – Healthy Sweet Potato Maple Chips Recipe

Mix up your meal prep with our delicious Sweet Potato Maple Chips! Ingredients: – 350g Sweet Potatoes – Sugar-Free Syrup – Maple flavour – 10g Amaranth Superfine Flour – Salt & Pepper Method: 1) Puncture sweet potato with a fork and place in microwave for 4-6 minutes until soft. 2) Remove from microwave and

Healthy Burger Recipe | Homemade Chilli & Lime Turkey Burgers

Spice up your meal prep with our delicious Homemade Chilli & Lime Turkey Burgers! Ingredients – 1 tsp Coconpure Coconut Oil – 50g Rolled oats – 400g 2-7% Fat Turkey Mince – Salt & Pepper – 1/2 Fresh Chilli (red/yellow) – 1 Tsp Garlic Paste/1 Garlic Clove – 50g Red onion – 1/2 Lime ________________________________________ Method 1) Line