Abs Workout

Abs workout created by Selim Ventura. Instagram: slmventura I am trying to improve the quality of the videos, still learning but I hope it will be a useful ab workout for you. :)

Butt Lift & Toned Abs HIIT Workout!

If you want sexy legs, a lifted butt, and a lean stomach then give this workout a try: 20 TriPress Planks, 20 Side Lunges per leg, 20 Leg over head leg raises, 25 Bar Squats, 25 Jumping Squats, 40 Crunches, 30 Hip Trusts, 30 Reverse Lunges. For the #1 Butt