Day 15: Squats and Deadlifts Workout - At Home Lower Body Workout + ABS FAT BURNING BLAST! FOR THIS WHOLE CHALLENGE: You will need a kettlebell 6-8kgs or heavier, pair of dumbbells 2 kgs, 3kgs, 5kgs or heavier, a thigh band and a long resistance band (the lightest thinnest kind). Here’s the
