STEP AEROBIC 105 / PANAGIOTIS NTOVAR / FITNESSSCHOOL.TV

16R16L/32R32L/16R16L/16R16L Panagiois' first course on fitnessschool.tv is a symmetrical step aerobic choreography with very interesting elements and combinations. The finale is five 32 blocks long and Panagiotis cuts the parts in pyramid arrangement. The choreo is very beautiful, balanced and flowing. You can teach it the same way or just get

FEMALE BODYBUILDING FLEX IT.

Bodybuilding motivations video I am disabled but I love music and gym. Healthy is the most precious property of everyone. I believe that music can bring people together. So I'm happy to bring joy to everyone ⛔ No copyright infringement intended for the song or picture. If you have an

STEP AEROBIC 104 / ASJA PAJK / FITNESSSCHOOL.TV

32R32L/16R16L/8R8L/8R8L/32R32L This symmetrical step aerobic choreography with a 6 block long finale is presented to you by Ajsa. The difficulty level ranges from intermediate to advanced. Always pay attention to the level of your participants, because movement and fun should be in the foreground. Asja will show you how to cut

Let’s Chat Fat with Dietitian Harriet Walker

What’s the deal on FAT? Fat used to be demonised, now high-fat diets are sold as the holy grail for weight loss. Accredited Dietitian and Sports Dietitian Harriet Walker chews the fat with Body Science’s Greg Young to break down all things F-A-T: fat digestion, metabolism, types of fats, saturated vs

Hard core MILITARY Female CROSSFIT & FITNESS MOTIVATION

Bodybuilding motivations video I am disabled but I love music and gym. Healthy is the most precious property of everyone. I believe that music can bring people together. So I'm happy to bring joy to everyone ⛔ No copyright infringement intended for the song or picture. If you have an

Goplus 2 in 1 Foldable Aerobic Workout Climbing Stepper

This foldable climbing stepper will help build your whole body, specifically your thighs and buttocks. It is simple designed, lightweight and slim in appperance: Shop more faves at Goplus.com: Subscribe to Goplus Youtube channel! Follow Goplus on social media: facebook: twitter: pinterest: instagram: