WHY DOES FATLOSS GET HARDER?

If you enjoy the content subscribe here: nstagram: In this video I explain what fatloss gets harder the longer that you diet. Often people think that they are in a deficit of calories but in fact the reality is they are not. In this video I talk about how NEAT, leptin

BEST Lunges for a Pefect BUTT!

Lunges are one of the best exercises you can do to get a rounder bubble butt and sexy legs. Try these different lunges out. For the #1 Butt Workout Plan: Music credits: